today was hard. lots of cravings and ravings. even with the patch. but no trips or slips. steady as she goes. i'm bringing this boat to shore, even if i have to make my own oars.
my fingernails are paying dearly. not a pretty sight- not that they ever were, mind you, but...damn. i have to start a knitting project soon, that will undoubtedly help.
today's reason to quit smoking: SO THAT MY KIDS DO NOT SEE ME SMOKING
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